Tag: Israeli breakfast

Archaeological evidence suggests that grain products constituted the majority of the food consumed by ancient Israelites, forming the basis of their daily diet. So, what do Hebrews eat for breakfast? This question spans thousands of years of evolving traditions, from biblical staples to the vibrant spreads of modern Israeli cuisine.

While most Western cultures prioritize dinner, the traditional Israeli meal structure places the most importance on lunch. This pattern, along with the influence of dietary laws, shapes the unique cadence of Israeli eating. Understanding this structure is key to answering the question: how many meals a day do Israelis eat?