Tag: Italian american cuisine

A single restaurant serving of chicken parmesan can contain nearly 3000mg of sodium, which is more than the entire daily recommended limit of 2300mg for most adults. This surprisingly high level of sodium is often hidden in the various components of the dish.

According to nutritional data, a single serving of a restaurant-sized stromboli can contain upwards of 800 calories, with one example showing 890 calories. This significant caloric density raises the question: is a stromboli unhealthy, and what can consumers do to make a more informed choice? The answer largely depends on preparation and ingredients.