Tag: Italian coffee culture

According to a study published by the National Institutes of Health, consuming caffeine even six hours before bed can significantly disrupt sleep patterns. Understanding what time should you not drink cappuccino is crucial for protecting your rest and aligning with your body's natural rhythms.

In Italy, it is considered a faux pas to order a cappuccino after 11 a.m.. This tradition and the science behind caffeine metabolism help determine what time of day should you drink cappuccino for peak enjoyment and health benefits.

According to Italian tradition, cappuccino is a drink reserved for the morning and rarely ordered after 11 a.m.. While cultural etiquette has evolved, this long-standing custom influences how many people approach the question: what is the best time to drink cappuccino?.

According to a 2019 YouGov Italy poll, Italians spend an average of just 13 minutes on breakfast on weekdays, a testament to the meal's typical simplicity and speed. The traditional Italian breakfast, or *colazione*, is a fundamentally different experience than the hearty, savory meals often associated with American or English breakfasts. So, **what do Italians eat for breakfast** for this quick, but satisfying start to the day?