Tag: Italian cream soda

The calorie count for a 20 oz Italian soda varies significantly depending on the syrup and whether cream is added, but often ranges from 140 to over 250 calories. This popular, fizzy beverage, which combines flavored syrup with club soda, can be a surprisingly high-sugar treat.

Italian soda was introduced by the Italian-American founders of Torani in San Francisco in 1925, not Italy. Its enduring appeal, however, is a universal delight, stemming from its clean, crisp taste that stands in delightful contrast to overly sweet, artificial sodas.

According to most beverage guides, classic Italian sodas are completely caffeine-free, making them a popular choice for all ages. This sweet and effervescent drink, despite its name, is an American invention and its core ingredients do not naturally contain any caffeine.

An average 16-ounce Italian soda contains around 38 grams of sugar, according to nutritional data. This surprising fact highlights the reality that, while Italian soda can be a refreshing treat, it typically does contain a significant amount of sugar, primarily from the flavored syrups used to create it.

According to nutritional data, a single 16-ounce Italian cream soda can contain as much as 36 grams of sugar, putting it in the same league as many traditional sodas. So, is Italian cream soda healthy? The answer depends heavily on its ingredients and how it's prepared.