Skip to content

Tag: Italian dressing nutrition

Explore our comprehensive collection of health articles in this category.

How many calories are in a salad with cheese and italian dressing?

3 min read
While a simple green salad can be as low as 100-150 calories, adding toppings like cheese and Italian dressing can increase the total significantly. The precise number depends heavily on the type and quantity of ingredients used, but understanding the components is key to calculating how many calories are in a salad with cheese and italian dressing.