Tag: Italian health

Despite consuming pasta more frequently than Americans, Italians boast a lower BMI and longer life expectancy. The answer to **how are Italians healthy with so much pasta?** lies not in avoiding the dish, but in a holistic approach to food and lifestyle rooted in the Mediterranean diet.

According to a 2005–2006 survey by INRAN, the average folate intake in the Italian adult population was found to be below recommended levels, highlighting a potential deficiency risk. This raises a critical question regarding public health strategy: **Does Italy use folic acid in food?** The answer is that Italy's approach differs significantly from countries with mandatory fortification policies, focusing instead on supplementation and voluntary enrichment.