Are Italian meats keto?: A Guide to Low-Carb Italian Fare
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4 min read
While the ketogenic diet requires strict carb limits of around 20 to 50 grams per day, many people wonder: **Are Italian meats keto?**. The good news is that many traditional cured Italian meats, like salami and prosciutto, are naturally low in carbohydrates, but vigilance is key when it comes to processed varieties.
