Tag: Italian olive oil

According to olive oil experts, the best extra virgin olive oil is the freshest, unblended oil, regardless of country of origin. The question of whether Greek or Italian EVOO is better is a subjective one, boiling down to distinct flavor characteristics, production methods, and quality standards of each.

Studies show that olive oil, a cornerstone of the Mediterranean diet, is rich in healthy monounsaturated fats and powerful antioxidants. We explore the question: is olive oil from Italy healthy, and what makes high-quality Italian extra virgin olive oil a particularly nutritious choice?