Tag: Italian restaurant

Bella Italia proudly states that they have developed over 25 gluten-free options, including pizza, to cater to various dietary requirements. So, does Bella Italia have gluten-free pizza? Yes, and they take several precautions to ensure a safe dining experience for coeliac guests and those with gluten intolerance.

Many traditional Italian dishes are based on the heart-healthy Mediterranean diet, focusing on fresh vegetables, lean proteins, and olive oil. Knowing what is the healthiest thing you can get at an Italian restaurant starts with understanding these simple principles and avoiding common Americanized versions that are heavy on cream and cheese. This guide will help you navigate the menu to find options that are both flavorful and nutritious.

According to the Olive Garden menu, a single serving of its homemade Zuppa Toscana soup costs $8.79. This spicy Italian sausage, fresh kale, and potato soup can also be enjoyed as part of the restaurant's popular Never-Ending Soup, Salad & Breadsticks option, which offers a great value for unlimited servings.

According to the Mediterranean diet, on which authentic Italian cuisine is based, traditional pasta can be part of a healthy meal when balanced with vegetables and lean proteins. But when dining out, how do you know what is the healthiest pasta to order at an Italian restaurant? The secret lies not only in the type of pasta but also in the sauce, add-ins, and portion size.