Why Do You Get Itchy After Drinking C4? The Beta-Alanine Tingle Explained
•
4 min read
Approximately 15 minutes after consuming a pre-workout like C4, many people experience a tingling sensation known as paresthesia. The reason why you get itchy after drinking C4 is primarily due to a key ingredient, beta-alanine, which activates nerve receptors under the skin.
