Tag: Itchy legs

Research indicates that low levels of certain nutrients, including vitamin D, are associated with skin conditions like eczema, a frequent cause of dry and itchy skin. This article provides a comprehensive guide to understanding what vitamin helps with itchy legs by addressing key nutritional deficiencies and the role specific vitamins and supplements play in maintaining skin health.

Chronic itching, also known as pruritus, can be a frustrating and confusing symptom, and for many people, the cause may be a nutrient shortage rather than an external irritant. The question of what deficiency causes itchy legs has multiple answers, as various vitamins and minerals are essential for maintaining healthy skin and nervous system function. This guide explores the most common nutritional culprits behind persistent leg itchiness and offers dietary and lifestyle strategies to help manage this condition.