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Tag: Itsu

Explore our comprehensive collection of health articles in this category.

How many calories are in itsu seaweed thins?

2 min read
According to the manufacturer Itsu, its crispy seaweed thins contain fewer than 25 calories per pack. These popular light snacks offer a satisfyingly crunchy texture and are a favorite for those seeking a healthier alternative to traditional crisps.

Are itsu gyozas good for you?

3 min read
According to nutrition analysis, a typical 100g serving of itsu chicken gyoza contains 155 calories, 8.2g of protein, and 0.71g of salt. This breakdown helps determine, are itsu gyozas good for you, depending on your dietary goals and consumption frequency.

Is itsu miso soup healthy? A Deep Dive into Nutrition and Sodium

5 min read
According to its manufacturer, a single sachet of itsu traditional miso'easy contains only 21 calories, making it a notably low-calorie food option. This raises the question for many health-conscious consumers: is itsu miso soup healthy, and does its convenience outweigh its potential drawbacks?

How many calories are in seaweed thins?

2 min read
According to nutrition labels for major brands like Itsu, a standard 5g pack of crispy seaweed thins contains approximately 22 to 24 calories. These incredibly low-calorie snacks are a popular and nutritious alternative to traditional high-fat chips and processed foods.

Is itsu salmon healthy? A Comprehensive Nutritional Guide

5 min read
According to the NHS Eat Well Guide, consuming one portion of oily fish like salmon per week is recommended for good health. This raises the question for many regular consumers: is itsu salmon healthy, and does it align with these guidelines or a balanced diet?

Are itsu noodle pots healthy? A full nutritional breakdown

4 min read
Over half of all instant noodles in Indonesia are fortified with vitamins and minerals, a practice aimed at improving public nutrition, but what about itsu's popular pots? Itsu markets its noodle pots as a healthier, "eat beautiful" alternative to traditional instant ramen, but a closer look at the nutritional details reveals a more nuanced picture.

Are Itsu Vegetable Dumplings Vegetarian? (Yes, and Vegan!)

4 min read
According to Itsu's official product information, their vegetable fusion gyoza are suitable for vegans and contain no animal products. This confirms that the popular Itsu vegetable dumplings are not only vegetarian but are entirely plant-based and vegan-friendly.