Are itsu gyoza healthy? A detailed nutritional breakdown
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4 min read
According to Itsu's own nutritional information, one frozen chicken gyoza contains approximately 31 calories, 1.6g of protein, and 0.9g of fat. With these figures in mind, many people ask: **Are itsu gyoza healthy**? The answer depends significantly on the specific filling you choose, the portion size, and the preparation method.
