What is the fastest way to increase magnesium levels?
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, up to two-thirds of the population in developed countries may not get enough magnesium from their diet. For those with a clinical deficiency, or needing rapid symptom relief, the fastest way to increase magnesium levels is through targeted interventions, including specific supplement forms and, in severe cases, intravenous (IV) therapy.