Fueling the Star: What Does J. Lo Eat in a Day?
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4 min read
According to her trainer, Jennifer Lopez's diet is categorized into five basic components: protein, vegetables, fats, carbohydrates, and water. The secret behind her energetic performances and youthful glow is not a quick fix, but a disciplined, 'ultra-clean' eating pattern that focuses on fresh, organic whole foods. Delve into the details of what does J. Lo eat in a day to power her demanding lifestyle and complement her intense fitness routine.
