Is Jaam-e-Shireen safe for diabetics? A detailed guide
                                
                                
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                                    5 min read                                
                            
                                According to nutritional data, a single serving of traditional Jaam-e-Shireen can contain a significant amount of sugar, making it unsuitable for those with diabetes. This guide explores whether Jaam-e-Shireen is safe for diabetics, differentiating between the standard and sugar-free versions and offering safer alternatives for a balanced diet.