Foods That Contain Canavanine and What You Need to Know
                                
                                
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                                    4 min read                                
                            
                                Canavanine, a non-protein amino acid and natural defense mechanism in many plants, is a key compound to understand for dietary health, especially concerning certain legume-based foods. Research has shown that this compound, an analog of L-arginine, can have an impact on protein synthesis and immune function.