Tag: Jackfruit carbs

According to USDA data, a single cup of sliced, raw jackfruit provides approximately 38 grams of carbohydrates, making it a moderately high-carb fruit. However, the carbohydrate content and nutritional profile vary significantly depending on whether the fruit is consumed unripe or ripe.

According to the USDA, a single cup of sliced, raw jackfruit (165g) contains 38g of carbohydrates. This high carbohydrate content is a key characteristic of the fruit, especially when it is ripe and used in sweet dishes. However, the level and type of carbohydrates vary significantly depending on its ripeness, which also affects its culinary use.