Is Jackfruit Full of Carbohydrates? A Nutritional Breakdown
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4 min read
According to the USDA, a single cup of sliced, raw jackfruit (165g) contains 38g of carbohydrates. This high carbohydrate content is a key characteristic of the fruit, especially when it is ripe and used in sweet dishes. However, the level and type of carbohydrates vary significantly depending on its ripeness, which also affects its culinary use.
