Tag: Jaffa oranges

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Are Jaffa Oranges Good for You? A Comprehensive Nutritional Guide

Dec 21, 2025 •

4 min read

One medium-sized Jaffa orange can provide an adult's full daily vitamin C requirement. So, are Jaffa oranges good for you? This sweet, easy-peeling citrus fruit offers a range of potent health benefits, from boosting your immune system to supporting heart health.

Are Jaffa Oranges Healthy? A Comprehensive Nutritional Guide

Dec 20, 2025 •

5 min read

According to Manipal Hospitals, just one medium-sized orange can provide over 100% of your daily Vitamin C needs. Jaffa oranges, in particular, are a citrus powerhouse packed with vital nutrients that offer a variety of health advantages.