Tag: Jaggery for cold

Rooted in centuries of traditional medicine, the combination of ginger and jaggery is lauded for its significant health advantages. Many Indian households use this duo to combat common ailments, and modern studies confirm its antioxidant and anti-inflammatory properties. So, can we eat ginger and jaggery together? The answer is a resounding yes, and often with great benefit.

According to traditional Ayurvedic practices, jaggery is known for its 'warming' properties, making it a popular ingredient in home remedies, especially during the winter months. This has led many to wonder: can we eat jaggery during a cold to help with symptoms?