What is a Jain Meal? Understanding the Principles and Practices
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4 min read
Jain cuisine is a strict lacto-vegetarian diet with a unique 'no onion, no garlic' approach, rooted in the ancient Indian religion of Jainism. This mindful way of eating, centered on the principle of *ahimsa* (non-violence), extends far beyond simple vegetarianism by also excluding specific vegetables and emphasizing thoughtful preparation.
