Tag: Jalapeno carbs

According to nutritional data, the green bell pepper typically has the lowest carb count of the common bell pepper varieties, containing around 2.6g of carbs per 100g. For those tracking their carbohydrate intake, understanding which pepper has the lowest carbs can be a key factor for meal planning and managing your dietary goals effectively.

According to Healthline, several varieties of peppers are appropriate for the keto diet, offering low-carb flavor and nutrients. Whether you enjoy the mild crunch of a bell pepper or the fiery kick of a habanero, understanding which peppers are best for keto is essential for staying in ketosis.