Tag: Jalebi nutrition

According to nutritional data, a single 55-gram piece of jalebi can contain approximately 150 calories. This deep-fried, syrupy Indian sweet's caloric count can vary significantly based on its size and cooking method, making it a powerful treat to be enjoyed in moderation.

According to nutritional data, a small 30-gram piece of jalebi contains approximately 96 to 108 calories. This popular Indian dessert is known for its high sugar and carbohydrate content, making its calorie count a key factor for anyone managing their diet.

A 100-gram serving of jalebi typically contains between 330 and 370 calories, with a significant portion derived from refined flour and sugar. This popular dessert, while delicious, is a 'calorie bomb' composed almost entirely of carbohydrates and fat, offering little nutritional value.

According to a 2025 report from The Times of India, two small pieces of jalebi contain approximately 220–250 calories. However, the exact number depends heavily on factors like size, ingredients, and preparation method, influencing how many calories are in two jalebis. This deep-fried, sugar-soaked treat is known for its high energy density but low nutritional value, a key consideration for anyone tracking their dietary intake.

According to several nutrition trackers, a single 55-gram piece of jalebi contains approximately 19 grams of sugar. This deep-fried, syrup-soaked sweet is a significant source of concentrated sugar, impacting blood glucose levels quickly. Understanding how much sugar is there in 1 jalebi can help you make informed dietary choices, especially for those managing blood sugar.

A single 55-gram serving of jalebi contains approximately 19 grams of sugar, exceeding the American Heart Association's recommended daily limit for women. This reveals just how much sugar is in 1 jalebi, a popular sweet, and highlights the need for a deeper look into its dietary impact.

Made from highly refined flour and soaked in sugar syrup, a single piece of jalebi can contain up to 150 calories and 19 grams of sugar, with most of its inherent vitamins stripped away during processing. So, which vitamin is present in jalebi? The honest answer is none of any significant nutritional value.

According to research published in the *Times of India*, deep-fried sweets like jalebi, which are soaked in concentrated sugar syrup, have been categorized among the world's most fattening foods. This raises the inevitable question: Is jalebi healthy to eat?

According to nutritional data, one standard-sized jalebi contains approximately 3.5 to 4.2 grams of total fat. This is largely due to the deep-frying process, which absorbs significant oil or ghee, a key factor when considering how much fat is in 1 jalebi.

One small piece of jalebi (approximately 30g) contains around 4.2g of total fat, with a small amount of that being saturated fat. Given that it's made from a fermented batter that is deep-fried in oil or ghee, it is unsurprising that there is, in fact, fat in jalebi.