Tag: Jam e shirin

According to nutritional data, a standard serving of Jam-e-Shirin syrup contains a high amount of calories, nearly all from sugar. Therefore, the question of how many calories in a glass of jam e shirin without sugar is crucial for those watching their intake. The calorie count of the final drink is determined by the sweetener used to replace the sugar.

Fact: The classic version of Jam-e-Shirin contains a significant amount of sugar, with some estimates showing over 60 grams per 100ml. For those asking, "Is Jam-e-Shirin sugar-free?", it is crucial to recognize that only specific, diet-labeled products are made without added sugar.

With a long history in traditional medicine, Jam-e-Shirin is often touted for its refreshing, herbal qualities, leading many to wonder: is Jam-e-Shirin good for health? While it contains beneficial extracts like rose and sandalwood, its significant sugar content necessitates moderation to avoid negative health effects.