Nutrition Deep Dive: How many calories are in a bird's jam tart?
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4 min read
According to official nutritional data, a Bird's Bakery jam tart contains 190 kcal per 100g, alongside a significant portion of carbohydrates and fat. While this classic treat is a beloved indulgence, understanding its full caloric and macronutrient profile is key for anyone monitoring their intake or practicing mindful eating.
