Tag: Jamaica tea

While celebrated for its vibrant color and potential health benefits, Jamaica hibiscus tea, also known as *agua de Jamaica*, can cause undesirable side effects for some individuals. Acknowledging these risks is crucial for safe consumption, as effects can range from mild digestive discomfort to serious interactions with medication and hormonal changes.

A 2020 review notes that drinking 2–3 cups of hibiscus tea per day may be beneficial for blood pressure. However, regular daily consumption requires moderation and understanding of potential side effects and interactions for optimal health.