Tag: Jamaican bulla

According to nutrition tracking platforms, a single piece of Jamaican bulla can contain approximately 280 calories, although this can vary significantly depending on the recipe and serving size. The exact number of calories in Jamaican bulla is not fixed, as it is a snack that comes in many different homemade and commercial versions.

Over 600,000 Jamaican children were beneficiaries of a school feeding program that once included bulla. So, is Jamaican bulla healthy, and why was it eventually discontinued from schools? This article separates the myths from the facts about this popular snack's nutritional value.