What are the Macros in a Jamaican Patty?
                                
                                
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                                    3 min read                                
                            
                                According to nutritional data, a single beef Jamaican patty can contain upwards of 400 calories. This iconic Caribbean snack is beloved for its flaky, savory goodness, but many people are curious about its macronutrient composition. Understanding what are the macros in a Jamaican patty can help you fit this delicious treat into your nutritional goals.