What Does Jamaican Sea Moss Do for Your Health and Skin?
                                
                                
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                                    4 min read                                
                            
                                Jamaican sea moss, also known as Irish moss, has been a Caribbean dietary staple for centuries, long before its recent surge in popularity as a superfood. Rich in essential minerals, this red algae is traditionally consumed as a fortifying tonic and is now widely available in gel, powder, and capsule forms for modern wellness routines.