Does Jamba Juice Have Benefits? A Balanced Look at Smoothies, Health, and Sugar
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6 min read
According to the American Heart Association, daily added sugar intake should be limited to 37.5 grams for men and 25 grams for women, yet many popular Jamba Juice smoothies significantly exceed this amount. So, does Jamba Juice have benefits, or is it a sugary trap disguised as a health food?
