Does Jamba Juice Give You Energy? Separating Fact from Sugar Crash
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 report, many store-bought smoothies can contain over 70 grams of sugar, more than double the daily recommendation for most people. This makes many question: does Jamba Juice give you energy, or is it a short-lived sugar rush followed by a crash?