Tag: Jamba juice menu

According to nutritional data, a single small (16 oz) Jamba Juice smoothie can range from under 250 calories to well over 500, depending on the ingredients and size. Understanding the caloric content of Jamba Juice smoothies is essential for anyone tracking their nutritional intake.

According to a former employee, most of Jamba's juice bases used to be from concentrate, but the apple juice was sometimes an exception. Today, the reality is that many Jamba Juice smoothies and juices do indeed contain apple juice, but it is often part of a blend and sourced from concentrate. This practice influences the overall nutritional profile of the beverages, affecting everything from sugar content to fiber levels.