How did James Martin lose so much weight? The Chef's Lifestyle Transformation
                                
                                
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                                    4 min read                                
                            
                                During his time on 'Strictly Come Dancing' in 2005, TV chef James Martin shed an impressive five stones, but a more recent three-stone weight loss has people asking: how did James Martin lose so much weight? His sustained success is a testament to simple, yet impactful, lifestyle shifts.