Does Jamun Have Carbs? A Complete Nutritional Breakdown
•
3 min read
Per 100 grams, jamun typically contains around 14 to 15.5 grams of carbohydrates, making it a fruit that certainly contains carbs. This information is crucial for those monitoring their carbohydrate intake, especially individuals managing conditions like diabetes, and helps clarify that while healthy, it is not a carb-free food.
