Tag: Janhvi kapoor diet

In a 2022 appearance on the 'The Kapil Sharma Show', Janhvi Kapoor revealed her superstitious belief of abstaining from non-vegetarian food on Thursdays. However, beyond this weekly observance, the actress maintains a more varied and balanced diet that incorporates both vegetarian and non-vegetarian dishes.

In a 2024 interview with Hindustan Times, during the promotion of her film *Mr. & Mrs. Mahi*, Janhvi Kapoor confirmed that she avoids gluten due to an allergy. This revelation shed light on the carefully managed diet the Bollywood star follows to maintain her health and physique.

Janhvi Kapoor has openly shared that she maintains a balanced, home-cooked diet, complemented by mindful eating habits and specific adjustments for her health. This approach to nutrition is what helps fuel her rigorous fitness regimen, which includes Pilates, cardio, and strength training.