Tag: Japan travel

As of 2025, while Starbucks Japan does not offer a specifically labeled *lactose-free* dairy milk, it provides a variety of plant-based milk alternatives for lactose-intolerant customers. Visitors can confidently choose from several dairy-free options to enjoy their favorite espresso and tea beverages.

According to the official Tokyo Disney Resort website, special dietary menus are available for guests with allergies, including wheat. However, finding truly gluten-free options requires careful navigation, as Japan does not legally recognize gluten as an allergen, and options are known to be limited. This guide provides a detailed overview of what to expect when looking for gluten-free options in the Tokyo Disney parks in 2025.

While celiac disease is significantly less common in Japan than in Western countries, awareness of gluten intolerance is on the rise, especially in a major international hub like Tokyo. This makes the capital surprisingly accommodating for travelers asking, “is Tokyo good for gluten-free?”.

Rates of celiac disease and non-celiac gluten sensitivity are significantly lower in Japan compared to Western countries, which has historically meant a lack of understanding and fewer available choices. This raises the important question: are there a lot of gluten-free options in Japan for modern travelers?

First launched in 1980, Pocari Sweat is widely considered the primary equivalent to Gatorade in Japan and is found in nearly every convenience store and vending machine. Its light, citrus-flavored electrolyte formula offers effective hydration for athletes and the general public alike.

According to survey summaries, many Japanese eat sushi just a few times per month, not daily. This surprising fact dispels a common misconception for foreigners, as the actual frequency of how many times a week do Japanese eat sushi is much lower than often assumed due to its status as a special food.

The Japanese energy drink market was valued at over $4 billion in 2024, reflecting a culture that relies on quick, functional boosts. Determining what is the best energy drink in Japan is not about one single winner, but about matching the right beverage to your specific needs, whether for a late-night study session or a long day at the office.

Japanese cuisine, while delicious, heavily features ingredients like wheat and soy that can be challenging for those with dietary restrictions. Navigating a trip requires careful planning, but it is entirely possible to eat gluten and dairy free in Japan and enjoy its culinary delights safely with the right preparation.

Despite being considered one of the safest countries in the world for drinking water, many Japanese people still prefer bottled or filtered water over tap water. The complex reasons behind why do Japanese not drink tap water involve a blend of perceived quality, cultural practices, and practical factors, rather than concerns over safety.

Influenced by Buddhist principles of compassion and non-violence, Japan has a long history of vegetarian cuisine dating back centuries, known as Shojin ryori. Despite this rich heritage, many people still question, "does Japan have vegan sushi?" The answer is a resounding yes, though navigating the culinary landscape requires some insider knowledge.