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Tag: Japanese breadcrumbs calories

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How many calories are in 1/4 cup of panko?

3 min read
A 1/4 cup serving of plain, unseasoned panko breadcrumbs typically contains between 70 and 100 calories, a range that can vary by brand and specific formulation. This light, airy Japanese-style breadcrumb is a popular choice for adding a crisp, crunchy coating to a variety of dishes.