Are Japanese Coated Peanuts Healthy? An Honest Nutritional Breakdown
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4 min read
Although the peanut itself is packed with nutrients like protein and healthy fats, the popular snack known as Japanese coated peanuts involves a process that adds significant amounts of sugar, sodium, and extra calories. This crunchy snack, with its savory and sweet coating, often leaves consumers wondering: are Japanese coated peanuts healthy?
