Tag: Japanese curry nutrition

With a wide range of recipes available, the protein content of Japanese curry can vary significantly, from as little as 4 grams to over 40 grams per serving depending on the ingredients. This variation depends heavily on whether the curry is made with meat, poultry, or a vegetarian protein source.

Many assume all curries are high in calories, but a House Foods Curry House vegetable curry pouch, for example, contains only around 220-230 calories, depending on the variant. This reveals that finding what is the lowest calorie option at curry House is simpler than you might think, especially when you know what to look for.