How many calories are in a Japanese fluffy pancake?
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5 min read
The average calorie count for a single Japanese fluffy pancake can range from 165 to over 400 calories, a wide variation that depends heavily on the recipe and serving size. This beloved dessert, also known as a souffle pancake, is characterized by its signature jiggly, cloud-like texture, which is achieved by incorporating stiffly whipped egg whites into the batter. The exact number of calories and the dish's overall nutritional impact are influenced by ingredients, cooking method, and the addition of toppings like syrup, cream, and fruit.
