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Tag: Japanese food guide

Explore our comprehensive collection of health articles in this category.

How many calories are in salmon skin sushi?

4 min read
The calorie count for salmon skin sushi can vary dramatically, ranging from around 100 to over 500 calories per roll, depending heavily on the preparation method and ingredients. This variation is important to understand when assessing the nutritional impact of your meal, as the delicious, savory skin itself is just one component of the final dish.

Is Unagi Don Good? Exploring This Japanese Delicacy

4 min read
Historically, unagi, or freshwater eel, has been a prized ingredient in Japan for centuries, often enjoyed during the summer months. But is Unagi Don good and worth trying? This article delves into what makes this Japanese dish so popular.

How Many Calories Are in Japanese Sando? A Comprehensive Guide

4 min read
The calorie count for a Japanese sando can range dramatically, from as low as 140 to over 900 calories, depending heavily on the specific filling and preparation methods. Understanding how many calories are in Japanese sando is key to making informed dietary choices about this popular Japanese snack.

How to Eat Low Carb in Japan: A Guide for Travelers and Expats

5 min read
In a country renowned for its rice, noodles, and sugary sauces, an estimated one in three Japanese people are concerned about carbohydrates in their meals. For travelers and expats, knowing how to eat low carb in Japan is a common challenge, but not an impossible one, thanks to an abundance of protein, vegetables, and careful food selection.