Tag: Japanese fried chicken

While the chicken itself is naturally gluten-free, the classic preparation of this popular Japanese fried chicken is not, primarily due to two key ingredients. For those with celiac disease, a strict gluten-free diet is essential to avoid health complications.

According to nutritional data, the calorie count for 4 pieces of karaage can vary significantly, ranging from as low as 130 to over 400 calories, depending on the recipe and preparation method. Understanding the components of this popular Japanese dish is key to fitting it into a balanced nutrition diet.