Tag: Japanese home remedies

In Japan, a long-standing tradition of 'Yakushoku Dougen,' or 'medicine and food have the same origin,' influences the approach to eating during illness. This principle guides what do people in Japan eat when they're sick, emphasizing simple, easy-to-digest, and nourishing foods and drinks to aid recovery.

While anecdotal reports suggest some Japanese people consume ice cream when they have a cold or sore throat, traditional Japanese remedies often focus on warm, nourishing foods like okayu rice porridge and ginger tea. This practice contrasts with other Japanese cultural beliefs that advise against consuming cold foods when ill. The truth is more nuanced, involving personal preference and specific symptoms.

According to traditional Japanese home remedies, certain foods are prized for their healing properties, emphasizing easy digestion and restorative nutrients. Knowing what Japanese food is good for when you're sick can be the key to a comforting and quick recovery.