Tag: Japanese hot pot

Contrary to some popular conceptions, sumo wrestlers don't just eat junk food to gain weight; a typical diet can include up to 10,000 calories a day. The staple meal for these athletes is a nutritious hot pot called chankonabe, making it the definitive answer to the question: **what soup do sumos eat**.

A single cup of Oden can contain around 275 calories, depending heavily on the ingredients selected. This variability is why many ask how many calories are in Oden, as the total count is determined by your choice of flavorful and filling additions.

A typical shabu shabu meal's total calories can vary, but the chicken is a lean protein source. Knowing how many calories are in shabu shabu chicken depends on the cut and sauces used, with breast meat being lower in fat.

According to Kaizen Shabu, the interactive nature of cooking and eating shabu shabu has been shown to have positive effects on mental well-being. Beyond its delicious taste, this communal Japanese hot pot offers a variety of health benefits, making it an excellent choice for a nutritious and engaging meal.