What do Japanese eat when they are sick?: A Guide to Healing Comfort Foods
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4 min read
In Japan, a significant portion of the population turns to time-tested, traditional foods for comfort and recovery during illness, with rice porridge, known as okayu, being a primary example. When asking 'what do Japanese eat when they are sick?', the answer often revolves around a philosophy of easy-to-digest, warming, and nourishing dishes intended to restore energy and soothe the body.
