How Many Carbs Are in a Japanese Sweet Potato? A Comprehensive Guide
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3 min read
A medium-sized Japanese sweet potato, weighing approximately 151 grams, contains about 27 grams of total carbohydrates, making it a satiating and nutrient-dense food choice. This complex carbohydrate profile, combined with its high fiber content, is a key reason for its growing popularity in health-conscious diets.
