Is Jar Pasta Sauce Unhealthy? Separating Fact from Fiction
                                
                                
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                                    2 min read                                
                            
                                According to nutritionists, some jarred pasta sauces contain surprisingly high levels of added sugar and sodium, ingredients that can potentially make jar pasta sauce unhealthy if not chosen carefully. This doesn't mean all jarred sauces are off the table, but it requires a closer look at the facts behind the labels.