Are Jarred Hot Peppers Good for You? Navigating the Spice and Sodium
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4 min read
According to research, the capsaicin found in chili peppers has been linked to numerous health benefits, including boosting metabolism and fighting inflammation. However, when considering jarred hot peppers, the equation changes due to the processing involved. Are jarred hot peppers good for you, or do the preserving methods negate their natural advantages?
