Tag: Jarred marinara

According to a 2024 review by Cozymeal, many store-bought pasta sauces contain surprising amounts of added sugar, sodium, and fat. While a simple, tomato-based marinara can be a healthy option, the nutritional quality of jarred marinara is not created equal and depends entirely on the ingredients and brand.

According to nutritionists, simple, tomato-based marinara sauce is typically the healthiest option due to the antioxidant lycopene and vitamin C. In a world of overwhelming options, finding a jarred marinara that combines authentic flavor with optimal health benefits can be a challenge. This guide details exactly what to look for when shopping for the healthiest jarred marinara sauce.